All circles

Public circle

Somatic Grounding Practice

Daily somatic check-ins, regulation prompts, and body-based grounding techniques.

Open CircleAnyone can join
4 MembersActive inside
13 PostsIn the last 7 days

Circle Overview

Joining

Join this circle to participate when new conversations open up.

Atmosphere

Expect thoughtful conversation, respectful pacing, and room for reflection.

Activity

13 posts published in the last two weeks. Members shape the tone by showing up generously.

Recent Activity

Latest posts and conversations

4 posts
D Dr. Rickey Reewith - PhD - Specialist Counsellor / Therapist Dr. Rickey Reewith - PhD ...about 19 hours ago

A quiet grounding practice for today: notice three points where your body is supported, take one unhurried breath, an...

View discussion
D Dr. Rickey Reewith - PhD - Specialist Counsellor / Therapist Dr. Rickey Reewith - PhD ...about 22 hours ago

Try pressing both feet gently into the floor and noticing the support beneath you. Stay for three slow breaths and le...

View discussion
View this Circle's Stream